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Vinyasa Flow Yoga

Event Date: 10/09/2013
7:30 PM - 8:30 PM

Location:

Columbia Fitness Studio
731 S. Plymouth Ct.
Chicago, IL 60606

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

All classes and events are open to Roosevelt University students, faculty and staff. Some events are held in collaboration with Columbia College Chicago.

For more information or to ask questions, contact Aaron Rolle at arolle@roosevelt.edu.